Recipe book · PDF

Off the Menu

The SHARP Precision Prep recipe book. 15 dishes that have come off my menu, weighed to the gram, written so you can cook them at home.

Coming soon. Off the Menu isn't on sale on the website yet. Have a look inside below.

Look inside

The recipe page is blurred here. In the book every page has the full quantities and method.

What's inside

15 recipes from past SHARP Precision Prep menus. Not the current one: those you can still order.
Two columns on every recipe. "Home" makes 2 serves. "Meal prep" is the real batch from my kitchen (7 to 12 serves), the exact quantities behind every portion.
Calories, protein, carbs and fat per serve for every dish, as printed on the label when it was on the menu.
Meat weights are raw, so you weigh your protein before it's cooked.
A step-by-step method and a chef's tip on each.

The 15 dishes